The health benefits of lycopene

Lycopene is currently the most effective antioxidant substance, its antioxidant capacity is 3.2 times than β-carotene, even 100 times than vitamin E. Scientific research has confirmed that it has anti-aging, inhibit tumor, improve human immunity, reduce cardiovascular disease and prevent cancer and other effects. Recent research shows that daily intake 30mg lycopene can achieve the effects of preventing prostate cancer, gastrointestinal cancer and bladder cancer and other cancer. The body cannot synthesize lycopene, must be intaking from food, eat a raw tomato can only absorb 0.05mg lycopene. Thus, in the treatment of prostate disease, lycopene supplementation is essential.

In the occurrence of atherosclerosis and the development process, the intima lipoprotein oxidation is a key factor. Lycopene plays an important role in reducing lipoprotein oxidation. According to pharmaceutical raw materials suppliers, oral administration of natural lycopene can reduce serum cholesterol to 5.20mmol/L or less. Lycopene for preventing high cholesterol and hyperlipidemia, can slow the development of cardiovascular disease. Lycopene can against UV damage. Researchers respectively supply 28mg β-carotene and 2mg lycopene to 10 healthy people for 1-2 months, in results, taken lycopene populations reduce the size of UV-induced erythema, extent reduced.

One of the principal mechanisms of tumor formation is tissue cells gene mutations in the outside world, while lycopene can block this process, play the role of anti cancer. Such as the Mediterranean area residents using tomato sauce while grilled fish and meat, reduce the miscellaneous amine mutagen forming in cooking process. Therefore, although the local people like to eat carcinogenic grilled food, but cervical cancer, prostate cancer and liver cancer incidence rate is very low.

Lycopene can remove the body free radicals in the most effective way, maintain normal cell metabolism, prevent aging. Lycopene in vivo by the gastrointestinal mucosa absorption into the blood and lymph, distributed to the testis, adrenal gland, prostate, pancreas, breast, ovary, liver, lung, colon, skin and various mucosal tissue, promote glands secreting hormone, so the body maintain a strong effort; remove the free radicals of these organs and tissues, protect them from injury, enhance immunity. Indian scholars have pointed out that lycopene can make infertile men increasing sperm count, enhancing vitality, thereby cure the infertility problems.

Lycopene can greatly improve skin allergies, eliminate skin irritation caused by dry skin and itching feeling, make people feel pleasant. Lycopene abounds various mucosal tissues in the body. Long-term use can improve a variety of discomforts due to the body mucosal tissue damage. Such as dull cough, dry eyes, mouth ulcers, protect the gastrointestinal mucosa and so on.

Lycopene also has a strong effect of alleviating hangover. Alcohol metabolism in the human body is mainly the redox reaction, will produce a large number of free radicals. Usually taking lycopene can increase the amount of alcohol; intake before drinking, alleviate hangover effect is significant, can reduce alcohol damaging on the liver injury; while taking it after drinking, can relieve headaches, vomiting and other symptoms of drunkenness. Lycopene also has preventing osteoporosis, lowering blood pressure, reducing exercise-induced asthma and other physiological functions. Lycopene has no side effects, very suitable for long-term use.

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